Emotions

joy

Your Joy Does Not Depend On Other People

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The myth: The people around us are responsible for our joy and happiness.
This misconception is rooted in our childhood and transmitted throughout the growth process. As children, it is our parents’ or guardians’ sole responsibility to ensure our happiness.

The adults take on the role of acquiring presents for every birthday and every Christmas holiday. They get us our favorite ice-cream and make our favorite dish every odd day. During this early stage of our development, our joy is in their hands and we have little control over it, hence the tantrums we get to throw when things do not go our way.

pressure

Reduce the Pressure in Your Life in 1 Extremely Effective Way

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If you think about all the stressful situations in your life so far… the situations in which you felt the great, unbearable amount of pressure that was sapped you from within… you will find out that there was one common element in all of them. This was the element that acted as the causative factor in building the pressure.